1: Make anxiety your superpower!

August 8, 2018

In today's episode, we’re talking all about anxiety – what it is, why it can be your friend, AND how to turn it into your superpower!

I’m your host Katherine Tate, and I run the Worry Warrior online community to help YOU make friends with your mind.

Whether you’ve had anxiety for a little while or all your life, you are in the right place. My mission is to help you master your mind and learn to love it as a wild and wonderful part of what makes you, YOU! But remember, awesome resources like this podcast can’t replace therapy – so reach out to someone if you need support.

In this episode, I'm going to ask you to answer 3 questions:

  • How do I feel about my anxiety – and why?
  • What do I like about my anxiety?
  • When is my anxiety helpful?

So grab your journal, and let's go!

FREE E-COURSE:
https://www.subscribepage.com/worrywarriorcourse  

MIND YOU INSTAGRAM:
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MIND YOU SHOWNOTES: 
http://worrywarrior.net/2018/08/superpower/ 

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