Mind You – the Mental Wellness Podcast

Becoming more spiritual

December 12, 2018

Have you ever wanted to be more spiritual? If you’re a practical, goals-oriented person like me, maybe you feel disconnected from that part of yourself. Or perhaps you’re curious to tune in to your intuition, and see what it has to say – to guide you, to help you feel more confident or in control of your mind and your life.

This year, I started a spiritual practice. In today's episode, I share how I began opening up to my spiritual side – and the daily rituals that allow me to continue evolving.

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SHOWNOTES:
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